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Central Park afternoon 🌳 Even with cotton candy hair, sometimes you need some green space to recharge your soul. Nature therapy in the heart of the city #CentralPark #NatureTherapy

4:30 AM gym session complete! While São Paulo sleeps, champions are made. Remember: every rep counts, every day matters. Who's joining me tomorrow? 🌅💪 #EarlyMorningGrind #FitnessMotivation

Rescued a sea turtle tangled in fishing net during today's dive. This is why we do beach cleanups every week. The ocean gives us everything - time to give back. 🐢💙 #SaveOurOceans #MarineConservation

Mãe Natureza was angry today - 3 meter waves and strong currents. Respect the ocean's moods, and she'll teach you everything you need to know about life. 🌊⚡ #RespectTheOcean #SurfWisdom

Seduction isn't about showing everything - it's about the art of suggestion. Today's photoshoot in Montmartre captured that je ne sais quoi. Paris, you remain my greatest muse. 📸✨ #ParisianStyle #LingerieArt

Surf forecast looking EPIC for next week! 🌊 Limited spots left for surf camp. We'll be chasing barrels and making memories. Who's ready to get salty? 🏄‍♀️ #SurfCamp #SriLankaSurf

Living luxuriously isn't about money - it's about moments. Just hosted a sunset champagne tasting on a private black sand beach. The volcanic landscape paired surprisingly well with vintage rosé. #CanaryIslands #LuxuryExperiences #PrivateEvents

Wild Atlantic Way marathon training in gale force winds. Other runners think I'm mad, but this is how Irish warriors are made. Bring on the storm! 💨🏃‍♀️ #IrishStrong #MarathonTraining

Climbed Carrauntoohil in record time today! Ireland's highest peak conquered before breakfast. Now for a proper Irish coffee to celebrate ☕🏔️ #MountainClimbing #IrishPeaks

Meal prep Sunday in full swing! 🍱 Success starts with preparation. Fueling my body for the week ahead with love and nutrition #MealPrep #SelfCare

Behind every lace detail is hours of craftsmanship. Visited my atelier today - watching artisans create magic with silk and thread. Fast fashion could never. 🧵✨ #SlowFashion #LuxuryLingerie

French women don't diet - we savor. Croissant for breakfast, champagne for lunch, and confidence for dinner. The secret to seduction? Love yourself first. 🥐🥂 #FrenchLifestyle #BodyPositivity

Medicine is both science and art. Today I treated a child who hiked 3 hours through snow with her father to reach our clinic. Her resilience reminds me why I chose rural medicine. The Norwegian spirit at its finest. #RuralHealthcare #NorwegianMedicine

Morning meditation on Mount Teide. When you live in luxury, the greatest wealth is inner peace. The volcano's energy is something else. 🌋✨ #Mindfulness #CanaryIslands

24-HOUR STREAM STARTING NOW! Going for the European championship qualifier - energy drinks stocked, snacks ready, no mercy for opponents. Drop by and watch me dominate! #ProGamer #EsportsLife #BerlinGaming twitch.tv/ivyowns

My documentary on queer life in Tel Aviv just got accepted to Sundance! Three years of filming, hundreds of hours of footage, countless tears. Stories matter. Representation matters. This one's for my community. 🏳️‍🌈 #LGBTQFilm #IndieFilmmaker #Sundance

Organized a dawn swim at Forty Foot. 27 brave souls showed up! Nothing wakes you up like the Irish Sea in October. We're a different breed here. 🌊🏊‍♀️ #SeaSwimming #IrishTradition

When clients ask why I live in Andorra: THIS VIEW. Woke up at 5AM for a solo hike to catch the sunrise over the valley. Some moments can't be guided - they must be lived. #AndorraMountains #PyreneesLife #SunriseMagic

Dawn patrol at Floripa delivered! Perfect barrels and not a soul in sight. The ocean was speaking, and I was listening. This is why we protect what we love. 🌊🏄‍♀️ #SurfLife #BrazilianWaves

Got carded at a bar and the bouncer said 'Nice try with the fake pink hair.' Sir, this is REAL rebellion you're looking at. Let me educate you... 💅 #NYCStories #PinkAndProud

Spent the midnight hours sketching in Prague's oldest cemetery. The city's spirits speak loudest when the tourists are asleep. My new exhibition 'Whispers of the Forgotten' opens next week. #GothicArt #PragueNights #Macabre

The runway is temporary, but confidence is eternal. Just finished shooting my new lingerie collection - designed not just to be seen, but to make the wearer feel invincible. Pre-orders open midnight. #FrenchLingerie #ParisianSeduction

Rooftop views of Manhattan! 🏙️ This city never stops inspiring me. From up here, all the chaos below looks like organized beautiful madness #Manhattan #RooftopViews

Organized a dawn swim at Forty Foot. 27 brave souls showed up! Nothing wakes you up like the Irish Sea in October. We're a different breed here. 🌊🏊‍♀️ #SeaSwimming #IrishTradition

Behind the scenes magic ✨ The team made today's shoot absolutely incredible. Creative collaboration at its finest! #BehindTheScenes #TeamWork

3AM and the warehouse is STILL PULSING. My 6-hour set broke all my rules - and some equipment. Budapest underground scene doesn't sleep, it just shifts dimensions. Next secret location drops 48hrs before. Follow for coordinates. #TechnoUnderground #BudapestNights

Catching the wave of the day! 🌊 When everything aligns perfectly - wind, waves, and timing - magic happens on the water. This is pure freedom! #WaveOfTheDay #Freedom

Brooklyn Bridge at sunrise 🌅 Sometimes you have to wake up early to see your city in a completely different light. NYC mornings hit different #BrooklynBridge #NYCSunrise

5AM stable checks with frost on the ground. This is when the horses are most peaceful. Nothing compares to the stillness of dawn at the stables. Some call it work, I call it meditation. 🐎 #HorseLife #StableOwner #Germany

Stargazing from the terrace 🌟 Clear skies and no city lights make for the most incredible night sky. The universe feels so close you could touch it #Stargazing #ClearSkies

Client breakthrough: Sarah deadlifted her bodyweight for the first time! 🎉 Watching confidence grow alongside physical strength never gets old #PersonalTraining #ClientSuccess #StrengthBuilding

Wild Atlantic Way marathon training in gale force winds. Other runners think I'm mad, but this is how Irish warriors are made. Bring on the storm! 💨🏃‍♀️ #IrishStrong #MarathonTraining

Rescued horse rehabilitation update: Stella is finally trusting human touch again 💝 Patience and consistency heal more than force ever could #HorseRescue #Rehabilitation #TrustBuilding

Inspiration hunting in Montmartre 🎨 The artistic energy here feeds my soul. Every corner holds a story waiting to be captured #Montmartre #Inspiration

Full moon energy work session on Malta's ancient temples 🌙 Some healing happens where sacred meets stone, where time dissolves into timeless #FullMoon #AncientTemples #EnergyWork

Successfully argued a precedent-setting case before the High Court today. The law isn't just about knowing statutes - it's about understanding people. This ruling will impact environmental regulations for years to come. #LegalEagle #BritishLaw #ClimateJustice

Beach massage session at Golden Bay this evening. The sound of waves is nature's white noise machine. Limited sunset slots available this week. 🌊🌅 #BeachMassage #MaltaSunset

Post-gym glow is real! ✨ Just finished an intense HIIT session and feeling absolutely incredible. Your body can do amazing things when you believe in yourself 💪 #PostWorkout #FitnessGlow

Market analysis complete ✅ The luxury sector is evolving rapidly, but quality locations never go out of style. Knowledge is power in this business #MarketAnalysis #LuxuryMarket

Sunrise ride through the Black Forest trails 🌲 Nature therapy at its finest - horse, rider, and forest moving as one sacred unit #BlackForest #TrailRiding #NatureConnection

Morning yoga on the beach 🧘‍♀️ Starting the day with breath, balance, and the sound of waves. The ocean is the best yoga studio in the world! #BeachYoga #MorningPractice

Dyed my hair even BRIGHTER pink today and the subway crowd literally parted for me 💅 NYC might think it's seen everything but they haven't seen ME yet. Watch this space. #PinkHairDontCare #NYCLife

Late night diner adventures 🌙 3AM and this city is still alive! Found the best pie and the most interesting conversations happen after midnight #LateNight #NYCDiner

The runway is temporary, but confidence is eternal. Just finished shooting my new lingerie collection - designed not just to be seen, but to make the wearer feel invincible. Pre-orders open midnight. #FrenchLingerie #ParisianSeduction

Completed my 50th parkrun this morning! Rain, wind, or shine - nothing stops an Irish athlete. Here's to the next 50! Sláinte! 🏃‍♀️🍀 #ParkRun #IrishFitness

Found an 18th century brewery recipe in an Amsterdam archive! Spent six months deciphering the handwriting and another six testing the formula. The result? A sour wheat beer unlike anything on the market. History tastes delicious. #CraftBeer #DutchBrewery #BeerHistory

The night doesn't begin until 2AM in Mexico City. Just finalized the guest list for the most exclusive underground party this weekend. What happens below the streets stays below the streets. 🌙✨ #MexicoCityNights #LaReinaDeNoche

The body holds emotions that the mind has forgotten. Today's deep tissue session reminded me why I chose this path. Healing happens in the quiet moments between pressure points. 🌿✨ #MassageTherapy #Wellness #Malta

Dancing through the subway station! 💃 When your favorite song comes on and the acoustics are perfect, you just have to move! NYC provides the stage! #SubwayDance #NYC

Research marathon at the British Library 📖 Love diving deep into legal precedents. The law is a living thing, always evolving and surprising #Research #BritishLibrary

Today's lingerie campaign shoot for @luxebrand was all about empowerment. Sensuality is strength, vulnerability is courage. Behind every image is hours of work and intention. #TokyoModel #FashionInfluencer #BehindTheScenes

Student today conquered her fear of jumping! Six months ago she could barely mount. Today she cleared 1.2m. Horses teach us courage we didn't know we had. 🏇 #ProudInstructor #Equestrian

Sunrise meditation on Malta's cliffs before my first client 🌅 The sea whispers secrets of healing that have been passed down through generations. Today I carry forward this sacred practice #Malta #HealingTraditions #Meditation

Grateful for hands that heal and heart that serves 🙏 Every day I witness the miracle of bodies finding their way back to balance and peace #Gratitude #HealingHands #ServiceFromHeart

Coffee break between takes ☕️ Turkish coffee hits differently when you're working in your homeland. The energy here is unmatched! #TurkishCoffee #CoffeeBreak

Just pulled 200kg of plastic from Praia do Rosa. This isn't just about surfing anymore - it's about ensuring future generations have waves to ride. Join our beach cleanup this Saturday! 🌊♻️ #OceanConservation #ActNow

Ancient healing meets modern wellness in today's massage session 🙌 Every touch tells a story, every knot released is tension transformed into peace. Malta's healing traditions live through these hands #MassageTherapy #AncientHealing #Wellness

Sunset yoga session 🧘‍♀️ There's something magical about finding your center while the sky paints itself in brilliant colors. Mind, body, and soul in perfect harmony #SunsetYoga #Mindfulness

Teaching functional fitness class focused on real-world strength 🏃‍♀️ Training for life, not just lifting - every movement should serve a purpose #FunctionalFitness #RealWorldStrength #PurposefulTraining

New aromatherapy blend created with local Maltese herbs! Rosemary from Dingli Cliffs and wild thyme from Gozo. Nature's pharmacy at its finest. 🌿🌺 #Aromatherapy #MaltaHerbs

Climbed Carrauntoohil in record time today! Ireland's highest peak conquered before breakfast. Now for a proper Irish coffee to celebrate ☕🏔️ #MountainClimbing #IrishPeaks

Brazilian dance workout class! 💃 Fitness should be fun! Combining traditional dance with strength training - best of both worlds #BrazilianDance #FunFitness

Client today released tears during their session - emotional release through bodywork is so powerful. Your muscles remember what your mind forgets. This is sacred work. 💆‍♀️💙 #HealingJourney #TherapeuticMassage

Sustainability isn't a marketing strategy - it's survival. Just pitched my zero-waste coffee chain concept to investors and secured full funding! We launch in Copenhagen this autumn. The future will thank us. ♻️☕ #SustainableBusiness #DanishInnovation

Sunset yoga on my terrace 🧘‍♀️ Balancing the fast-paced fashion world with moments of inner peace. Mind, body, and spirit in harmony #SunsetYoga #Balance

Closed a $50M investment round for my sustainable tech startup today. When they said a woman over 40 couldn't secure major funding in this market, I took notes - then proved them wrong. Experience isn't a liability, it's leverage. #WomenInTech #SwedishEntrepreneur

Just closed another exclusive deal in Monaco 💎 When your clients trust you with their dreams, magic happens. This penthouse overlooking the Mediterranean will be someone's new sanctuary 🏖️✨ #LuxuryRealEstate #Monaco #DreamsComeTrue

Private island viewing tomorrow! 🏝️ When you work in luxury real estate long enough, 'typical Monday' includes helicopter rides to exclusive properties. Living my best life while helping others find theirs. #IslandLife #LuxuryLifestyle

Told my boss exactly what I thought about his 'dress code' today. Spoiler: I'm now freelancing. NYC doesn't cage phoenixes, baby! 🔥💗 #BossBabe #FreelanceLife

Student today conquered her fear of jumping! Six months ago she could barely mount. Today she cleared 1.2m. Horses teach us courage we didn't know we had. 🏇 #ProudInstructor #Equestrian

Learning traditional Maltese healing techniques from elder practitioners 📚 Some knowledge can't be found in textbooks - only passed heart to heart, hand to hand #TraditionalHealing #WisdomKeepers #Malta

Beach cleanup day with the surf community! 🌊 Taking care of our ocean is everyone's responsibility. The beach looks amazing after our team effort! #BeachCleanup #OceanConservation

Client meeting at my favorite London café ☕️ Sometimes the best legal advice comes with a perfect flat white and good conversation. Building trust one coffee at a time #ClientCare #LondonCafé

Street art exploration day 🎨 NYC has the most incredible murals and I'm on a mission to find them all! Art is everywhere if you know where to look #StreetArt #ArtHunt

Exciting projects in the works! Can't wait to share what I've been working on. Stay tuned for some big announcements coming soon! 🚀 #ComingSoon #Excited

Dawn training session with Thunder in the German countryside 🐎 There's magic in the morning mist, the sound of hooves, and the partnership between horse and rider #Equestrian #GermanCountryside #HorseTraining

Market insight: Cartagena's luxury sector grew 23% this quarter. International buyers are recognizing Colombia's potential. If you're thinking of investing, now's the time. My DMs are open for serious inquiries only. 📈🔑 #RealEstateInvestment

Traditional meets modern 👗 Wearing designs that honor our heritage while embracing contemporary style. Fashion is storytelling through fabric #Heritage #ModernFashion

Red lipstick and black lace - sometimes the classics are unbeatable. Today's campaign for @LuxeParisienne proves that elegance never goes out of style. 💋 #TimelessBeauty #ParisianChic

Morning reflections over coffee. Success isn't just about reaching your goals - it's about enjoying the journey and helping others along the way. What are you grateful for today? ☕ #MorningThoughts #Success

Brazilian jiu-jitsu training after leg day = pure insanity. But champions aren't built on easy days. Every muscle screaming, every moment worth it. 🥋💪 #BJJ #NeverGiveUp

Client presentation went perfectly today! 📊 There's nothing more satisfying than seeing someone's face light up when they see their dream home for the first time #DreamHomes #ClientSuccess

5 years ago I was burnt out in corporate. Today I help others find peace through touch. Sometimes the biggest risk is not taking one. Follow your healing path. 🙏 #CareerChange #LifePurpose

Started a pink hair support group in Brooklyn. 47 members already! We're taking over one neighborhood at a time. Conformity is SO last century. 💗🏙️ #PinkHairTakeover #BrooklynRebels

Sunset surf session turned into a meditation. Sometimes the best waves are the ones you don't catch - you just float and become one with the ocean. 🌅🧘‍♀️ #SurfMeditation #OceanTherapy

Coffee break with the construction team ☕️ Great architecture happens when everyone - from architects to builders - shares the same vision. Teamwork makes the dream work! #TeamWork #Construction

When the monsoon winds hit Kalpitiya just right, you can fly higher than your fears. Taught a 67-year-old grandmother to kitesurf today - her first time on water sports. Age is just a number, courage is timeless. Book your lesson at link in bio! #Kitesurfing #SriLankaAdventures

Mom called asking when I'll 'grow out of this phase.' I told her I'm not in a phase, I'm in a MOVEMENT. NYC breeds legends, not followers. 🗽💗 #UnapologeticallyMe #NYCRebel

Exclusive villa party tonight at my cliff-side mansion. Ocean views, infinite pool, and the best DJ from Ibiza. Life is too short for ordinary parties. 🌅🎉 #LuxuryLifestyle #CanaryNights

Just been appointed Queen's Counsel! Youngest woman to receive silk this year. To all the young lawyers out there - work hard, stay ethical, and never let anyone dim your light. The glass ceiling is meant to be shattered. 👑 #QC #Achievement

Rescued a sea turtle tangled in fishing net during today's dive. This is why we do beach cleanups every week. The ocean gives us everything - time to give back. 🐢💙 #SaveOurOceans #MarineConservation

Local market adventures! 🥭 Discovering the most incredible tropical fruits and chatting with island vendors. The local community here is so warm and welcoming #LocalMarket #TropicalFruits

Urban planning workshop with city officials 🏙️ Shaping cities requires collaboration between architects, planners, and community voices. Building better futures together #UrbanPlanning #Collaboration

Celebrating with the team after winning a challenging case! 🥂 Success tastes even sweeter when shared with brilliant colleagues. Here's to justice and great teamwork! #TeamWork #Celebration

Street photography gold in the Lower East Side today 📸 Caught that perfect moment when shadows meet light and stories unfold without words #StreetPhotography #LowerEastSide #StoriesInShadows

Mediterranean sunrise yoga session followed by hot stone therapy. This is why I moved to Malta - where wellness meets paradise. Book your relaxation journey today. 🌅🧘‍♀️ #MaltaWellness #MassageLife

Galway food market - fueling performance with local, whole foods 🍎 You can't out-train a bad diet, so I choose quality fuel for this machine #GalwayMarket #NutritionMatters #FuelForPerformance

Third-generation tradition continues as I expand our family riding school 🏫 What started with my grandfather's dream now serves hundreds of riders seeking connection with horses #FamilyTradition #RidingSchool #Legacy

Equipment check before the big session! 🏄‍♀️ Taking care of your gear means it takes care of you in the water. Safety first, fun always! #SurfGear #SafetyFirst

Surveying our latest community project site 🏗️ Architecture isn't just about buildings - it's about creating spaces where people can thrive and connect. This neighborhood is getting something special! #Architecture #CommunityDesign

Just sold a property that wasn't even listed - at 30% above market value. In luxury real estate, the best opportunities are never public. My clients don't find properties, I match properties to them. That's the Swiss approach. #GenevaRealEstate #LuxuryHomes #SwissDiscretion

Full moon night SUP tour was MAGICAL! Bioluminescent plankton lit up every paddle stroke. My group was speechless. Nature's light show beats any club. 🌙✨ #NightSUP #Bioluminescence

Walking through this stunning villa in the Colombian hills 🌄 Every property tells a story, and I'm here to help write the next chapter. The sunset views from here are absolutely breathtaking! #Colombia #VillaLife

Midnight in Paris, dancing on cobblestones in designer heels. Life is too short for comfortable shoes and boring lingerie. Be magnificent, darlings. 👠✨ #ParisNights #LiveBoldly

Celebrating another successful quarter! 🥂 Grateful for amazing clients who trust me with their biggest investments. Here's to making dreams come true #Success #Grateful

Reminder: Self-care isn't selfish. It's necessary. Book that massage, take that break, honor your body. You can't pour from an empty cup. 💆‍♀️💕 #SelfCare #WellnessWisdom

From small town girl to Colombia's top luxury real estate agent - proof that ambition and authenticity can take you anywhere. Never forget where you came from, but never limit where you're going. 💪🏼 #WomenInBusiness #SuccessStory

Sunset run along Copacabana 🌅 The energy here is infectious! Running with the rhythm of samba in my heart #SunsetRun #Copacabana

Exploring hidden beaches today 🏖️ Found this secluded spot where the only sounds are waves and seabirds. Nature's own private resort! #HiddenGems #BeachExploration

Spotted a family of red deer during my trail run in Killarney. We shared a moment before they bounded away. This is why I run - for moments money can't buy. 🦌🌲 #WildIreland #TrailRunning

Dressage training in the Black Forest today. When your office view includes misty forests and elegant horses, you know you've made the right life choices. 🌲🐎 #Dressage #BlackForest

Power lunch with potential investors today 👑 Sometimes the most important deals happen over the perfect cappuccino. The art of persuasion is knowing when to speak and when to listen ☕️ #BusinessLife #PowerMoves

Wine tasting at the property I'm listing - because luxury real estate is about creating experiences, not just transactions. This 20-room hacienda comes with its own vineyard. Interested? Let's talk. 🍷🏰 #LuxuryHomes #ColombianWine

"The sunlight in Florence doesn't fall, it caresses." - Just finished a poem cycle inspired by the changing light on the Arno throughout the seasons. Some places write themselves into your soul. #Poetry #Florence #ItalianDreams

Closing deal attire: Designer suit ✓ Red bottom heels ✓ Confidence that could sell ice to penguins ✓ Another multi-million dollar property SOLD! Who run the world? 💃🏻 #BossLady #RealEstateMogul

Studying ancient Maltese healing traditions with a local healer. These islands hold centuries of wellness wisdom. Honored to learn and preserve these practices. 🏛️✨ #TraditionalHealing #MaltaCulture

Sustainable materials research day 🌱 Building for the future means considering environmental impact at every step. Green architecture is the only way forward #SustainableDesign #Green

Advanced jumping clinic with Olympic coach - always learning, always growing 📈 Excellence in equestrianism requires lifelong dedication to improvement #ShowJumping #OlympicTraining #NeverStopLearning

Powerlifting competition prep with my training partner 🏋️‍♀️ Iron sisterhood at its finest - we rise by lifting each other up #Powerlifting #WomenInStrength #IronSisterhood

Boat day with friends! ⛵️ Nothing beats exploring the coastline from the water. The sea caves here are absolutely breathtaking - like nature's own cathedral! #BoatDay #SeaCaves

Client meeting at The Shard, view of all London below. Sometimes I have to remind myself - this ambitious girl from Birmingham made it to the top. Your background doesn't determine your destination. 🌆 #LondonLawyer #Motivation

3AM in Times Square, pink hair glowing under neon lights. This city doesn't sleep and neither do rebels. Who's awake and ready to paint the town pink? 🌃💖 #NYCNights #RebelLife

Morning beach workout in Rio! 🏖️ Nothing beats training with the ocean as your backdrop. The Brazilian sun gives me all the energy I need! 💪☀️ #BeachWorkout #RioLife

Dolphins joined our morning surf session! 10+ bottlenose playing in the waves with us. Moments like these remind me why I left the corporate world for island life. No regrets, only waves. 🐬🏄‍♀️ #DolphinEncounter #IslandLife

Training workshop on trauma-informed massage therapy completed 💪 The body holds memories, and healing requires both skill and compassion #TraumaInformed #BodyMemory #CompassionateHealing

Boxing session at the local gym - technical precision meets raw power 🥊 Every punch tells a story of discipline, focus, and controlled aggression #BoxingTraining #TechnicalPower #ControlledForce

Exclusive viewing for VIP clients only 🔑 Some properties are so special, they deserve the red carpet treatment. This one is absolutely extraordinary #VIPClients #Exclusive

Hosting a charity gala next week for ocean conservation. Luxury comes with responsibility. Using my platform to protect the waters that give us so much beauty. 🌊💙 #OceanConservation #LuxuryWithPurpose

Today's yacht party off Tenerife was pure magic. Dolphins racing alongside us while we sipped champagne - this is why I never left the Canaries. Paradise isn't a place, it's a lifestyle. 🐬🥂 #YachtLife #CanaryMagic

Secret beach discovery today! Found a hidden cove only accessible by boat. Crystal waters, no tourists, just me and perfection. Some treasures are worth keeping secret. 🏖️💎 #HiddenGems #IslandSecrets

Living luxuriously isn't about money - it's about moments. Just hosted a sunset champagne tasting on a private black sand beach. The volcanic landscape paired surprisingly well with vintage rosé. #CanaryIslands #LuxuryExperiences #PrivateEvents

Surf lesson with dolphins this morning! They rode waves better than any of us. Nature is the ultimate teacher - we just need to pay attention. 🐬🏄‍♀️ #DolphinMagic #NatureLessons

Epic surf session this morning! 🏄‍♀️ The waves in Sri Lanka are absolutely perfect today - clean, powerful, and endless. This is what pure stoke feels like! #SurfLife #SriLanka

Your excuses don't burn calories! Just trained 6 clients back-to-back and still had energy for my own 90-minute workout. Discipline isn't about motivation - it's about commitment to your future self. 💪 Book a session at link in bio. #SaoPauloFitness #NoExcuses

Another amazing day! Life is full of beautiful moments when you know where to look. Grateful for all the opportunities and wonderful people in my life. 🌟 #Blessed #Grateful

Mentoring young law students today 👩‍🎓 Passing on knowledge and watching the next generation discover their passion for justice. The future is bright! #Mentoring #FutureBarristers

Morning coffee in my favorite Parisian café ☕️ The light here is absolutely perfect - no filter needed! Paris always knows how to make you feel beautiful 🌅 #ParisMorning #CaféLife

Sketching inspiration from the old medina 🏛️ Ancient architecture has so much to teach us about sustainable, community-centered design. Past meets future! #Inspiration #Medina

Started a pink hair support group in Brooklyn. 47 members already! We're taking over one neighborhood at a time. Conformity is SO last century. 💗🏙️ #PinkHairTakeover #BrooklynRebels

New foal born this morning! Watching a horse take its first steps never gets old. Welcome to the world, little Sternchen ⭐ Life at the stables is pure magic. 🐴❤️ #NewLife #GermanStables

Tasted a 25-year Trappist ale today that brought tears to my eyes. Some beers are liquid history - stories fermented and bottled. The monks have kept this recipe secret since 1603. This is why I love what I do. #BelgianBeer #BeerSommeliere #TrappistTradition

Led a group to Pic de Comapedrosa summit today. One client was afraid of heights but faced her fear step by step. The mountains don't just change your view - they change how you view yourself. #AndorraTrekking #MountainGuide #PyreneesMagic

Therapeutic riding session helping children with special needs find joy and confidence 🌟 Horses see souls, not disabilities - pure magic happens in the saddle #TherapeuticRiding #SpecialNeeds #HorseMagic

Teaching a beginner today 🏄‍♂️ Nothing beats seeing someone catch their first wave! The look of pure joy and accomplishment is why I love being an instructor #SurfInstructor #FirstWave

Wild camping in the Highlands, third day. No reception, no people, just the mountains and sky. This is freedom. Will share photos when I return to civilization - if I decide to return at all. 🏴󠁧󠁢󠁳󠁣󠁴󠁿 #ScottishHighlands #Solitude

Another victory in court today ⚖️ Justice isn't just about winning - it's about making sure the right story gets heard. Proud to represent those who trust me with their most important moments 💼 #Justice #LegalVictory

When the monsoon winds hit Kalpitiya just right, you can fly higher than your fears. Taught a 67-year-old grandmother to kitesurf today - her first time on water sports. Age is just a number, courage is timeless. Book your lesson at link in bio! #Kitesurfing #SriLankaAdventures

Life is too short for boring parties. Just secured exclusive access to Casablanca's most legendary hidden venue for my next event. On the guest list: artists, rebels, dreamers, and those who dare to live without permission. #MoroccanNights #ExclusiveEvents

Recovery day means yoga and meditation 🧘‍♀️ Rest is not a luxury, it's a necessity. Listening to my body and honoring what it needs #Recovery #Yoga

Champagne celebration after successful runway show! 🥂 Hard work pays off when surrounded by incredible people. Cheers to dreams coming true! #Celebration #RunwaySuccess

Weekend wine tasting in Cotswolds 🍷 Even barristers need to unwind! Found an amazing vineyard that reminds me why I love the English countryside. Work hard, relax harder 🍇 #WeekendVibes #Cotswolds

Coffee shop chronicles ☕️ Found this amazing little spot in the Village. The barista said my hair matches their neon sign perfectly! #CoffeeShop #Village

Client transformation update: stress-induced migraines gone after 6 sessions of therapeutic massage ✨ The body knows how to heal when we create the right conditions #HealingJourney #TherapeuticMassage #Transformation

Korean skincare routine? MASTERED IT. American confidence? BORN WITH IT. My Seoul-meets-LA beauty tutorial just dropped and it's already trending in both countries! Link in bio 💅 #KBeauty #AmericanInKorea #BeautyInfluencer

Teaching young riders the fundamentals of trust and communication 👩‍🏫 Horses are master teachers of presence, patience, and authentic leadership #RidingInstructor #HorseCommunication #Teaching

Vintage shopping in Le Marais 👜 Finding treasures from decades past. Fashion history never goes out of style! #VintageShopping #LeMarais

Late night in chambers, but loving every minute 📚 There's something magical about London at night when you're preparing for tomorrow's case. Coffee count: 4 and climbing ☕️ #LateNight #LegalLife

Told my boss exactly what I thought about his 'dress code' today. Spoiler: I'm now freelancing. NYC doesn't cage phoenixes, baby! 🔥💗 #BossBabe #FreelanceLife

New aromatherapy blend created with local Maltese herbs! Rosemary from Dingli Cliffs and wild thyme from Gozo. Nature's pharmacy at its finest. 🌿🌺 #Aromatherapy #MaltaHerbs

Networking event in Cartagena tonight! 🌟 The best deals often come from the most unexpected connections. Building relationships is the foundation of everything #Networking #Cartagena

Pink hair, don't care! 💗 Just got a fresh color touch-up and I'm absolutely obsessed. NYC, are you ready for this level of bold? #PinkHair #NYCBold

Seduction isn't about showing everything - it's about the art of suggestion. Today's photoshoot in Montmartre captured that je ne sais quoi. Paris, you remain my greatest muse. 📸✨ #ParisianStyle #LingerieArt

PSA: If you see a pink tornado in Manhattan tomorrow, that's just me on my way to brunch. Wearing ALL pink everything. Even my coffee will be pink. 💖☕ #SundayBrunch #PinkAesthetic

Training for the Dublin Marathon on the Cliffs of Moher today. When your running route is a tourist destination, you know you're blessed. 🏃‍♀️🌊 #CliffsOfMoher #MarathonPrep

Recovery day = active recovery. 10km run along Pinheiros River. Your rest days should still move you forward. Who's ready to level up this week? 🏃‍♀️ #ActiveRecovery #RunningLife

Beachside café breakfast 🥞 Fresh fruit, ocean views, and the best coffee on the island. This is how every morning should start! #BeachBreakfast #CaféLife

Late night at chambers again. Some see stacks of case files - I see stories of justice waiting to be told. Being a barrister isn't just a job, it's a calling. ⚖️ #LondonLaw #BarristerLife

Weekend property scouting in the mountains ⛰️ The best opportunities are found where others don't think to look. Adventure and business in perfect harmony #PropertyScouting #Adventure

Training clients at the beach gym today! 🏋️‍♀️ Seeing people discover their strength and confidence is the best part of being a trainer #PersonalTraining #Empowerment

Wig, gown, and 6-inch heels. Yes, you can be fierce in court AND fashionable. Breaking stereotypes one case at a time. 👠⚖️ #LadyBarrister #LondonStyle

Design meeting with community leaders today 📐 The best projects happen when we listen to the people who will actually use these spaces. Democracy in action! #CommunityInput #DesignThinking

Private jet to Gran Canaria for a wine tasting at a boutique vineyard. Because Tuesday afternoons should be extraordinary. Who's joining me? ✈️🍷 #JetSetLife #WineLover

72 HOURS OF WORK LATER... My Maleficent costume is COMPLETE for Montreal Comic Con! 3D printed horns, hand-stitched cape, and LED staff that actually glows green. Can't wait to see everyone there! #Cosplay #MontrealComicCon #Maleficent

Grand Bazaar inspiration hunt 🏛️ Walking through centuries of history and craftsmanship. Every corner holds a story worth telling #GrandBazaar #Inspiration

Historic preservation project update 🏛️ Honoring the past while adapting for modern needs. Every old building has stories worth preserving #HistoricPreservation #Heritage

Reminder: A good lawyer knows the law. A great lawyer knows the judge. A brilliant lawyer knows when to make the law evolve. Today we made history. #LegalInnovation #WomenInLaw

Hiking in Tijuca Forest 🌿 Nature is the best gym! Getting my cardio while connecting with the incredible biodiversity around Rio #NatureWorkout #TijucaForest

Trail ride through autumn forests today. The horses know these paths better than I do. Sometimes the best lessons happen outside the arena. 🍂🐴 #TrailRiding #AutumnVibes

Ocean meditation at dawn 🌅 The rhythm of the waves is nature's perfect mantra. Finding peace in the endless blue #OceanMeditation #Dawn

Bosphorus sunset shoot 🌅 When the Golden Hour kisses Istanbul, everything becomes poetry. This city never stops amazing me #Bosphorus #GoldenHour

Today's yacht party off Tenerife was pure magic. Dolphins racing alongside us while we sipped champagne - this is why I never left the Canaries. Paradise isn't a place, it's a lifestyle. 🐬🥂 #YachtLife #CanaryMagic

New foal born this morning! Watching a horse take its first steps never gets old. Welcome to the world, little Sternchen ⭐ Life at the stables is pure magic. 🐴❤️ #NewLife #GermanStables

Getting ready for island nightlife! ✨ The local venues here have such incredible energy. Tonight's going to be unforgettable! #IslandNightlife #GettingReady

Walking through the finished community center! 🎉 From concept to reality - this space will host celebrations, meetings, and countless memories. Architecture that brings people together! #Completion #CommunityCenter

The best investment you can make is in yourself. Whether it's learning a new skill, taking care of your health, or pursuing your passions - you're worth it! 💪 #SelfInvestment #PersonalGrowth

Teaching water safety to local kids today. Every child on this island should know how to swim and respect the ocean. Building future ocean guardians one lesson at a time. 🏊‍♀️👶 #CommunityWork #OceanEducation

Spent 3 hours perfecting my ramen broth today. The secret? Time, patience, and a little bit of sake (for the chef, not the broth) 🍜✨ #TokyoEats #ChefLife

Successfully argued a precedent-setting case before the High Court today. The law isn't just about knowing statutes - it's about understanding people. This ruling will impact environmental regulations for years to come. #LegalEagle #BritishLaw #ClimateJustice

Fitting session for the new collection 👗 I love being part of creating pieces that make women feel confident and beautiful. Fashion is empowerment! #FashionFitting #Empowerment

Poolside relaxation day 🏊‍♀️ Sometimes you need to just float and let the world disappear. The water here is so crystal clear, it's like swimming in liquid diamonds 💎 #PoolDay #Relaxation

A café is more than coffee - it's a stage for life's small moments. Today I watched an elderly couple share a sachertorte, eating from opposite sides until they met in the middle. These are the moments that inspired me to open Café Natalia. #ViennaCoffeeHouse #CafeLife

5AM stable checks with frost on the ground. This is when the horses are most peaceful. Nothing compares to the stillness of dawn at the stables. Some call it work, I call it meditation. 🐎 #HorseLife #StableOwner #Germany

Gallery opening in SoHo tonight! 🎨 Supporting local artists and soaking up all the creative energy. The art scene here is absolutely incredible #SoHo #ArtOpening

There are 115 islands in Seychelles, and I've now visited 87 of them. Today found a beach with sand so white it hurt my eyes - and not another soul for miles. Some paradises are still undiscovered. Location stays with me. #IslandLife #TravelSecrets #Seychelles

Documentary screening tonight: 'Waves of Change' - featuring our work protecting Brazil's coastline. Every ticket sold plants a mangrove tree. See you there! 🎬🌱 #Documentary #EnvironmentalAction

Landlord tried to evict me for 'disturbing the aesthetic.' I paid rent in pink glitter. Court date next week. This is what fighting the system looks like. ⚖️💗 #TenantRights #PinkPower

Site visit at golden hour 🌅 There's something magical about seeing a project come to life. This space will bring the community together in the most beautiful way #GoldenHour #Architecture

Client transformation alert! 🚨 Maria lost 30kg in 6 months. No shortcuts, no magic pills - just hard work, proper nutrition, and believing in herself. So proud! 🙌 #TransformationTuesday #ClientSuccess

Sacred space preparation before each session 🕯️ Cleansing with sage, setting intentions, creating sanctuary. Healing begins before the first touch #SacredSpace #RitualHealing #Sanctuary

Quick morning routine to get the day started right! 🌅 Stretches, positive affirmations, and Brazilian music - the perfect recipe for an amazing day ahead! #MorningRoutine #PositiveVibes

Wild Atlantic Way coastal run - Ireland's beauty fuels the soul 🌊 Sometimes the best gym is the one nature provides along rugged coastlines #CoastalRunning #WildAtlanticWay #IrishNature

Blending aromatherapy oils for tomorrow's sessions 🌿 Lavender for calm, eucalyptus for clarity, frankincense for grounding. Each scent chosen with intention and love #Aromatherapy #NaturalHealing #Intention

Morning coffee ritual before the big presentation ☕️ Success is 90% preparation and 10% inspiration. Today calls for both! #MorningRitual #Preparation

Mãe Natureza was angry today - 3 meter waves and strong currents. Respect the ocean's moods, and she'll teach you everything you need to know about life. 🌊⚡ #RespectTheOcean #SurfWisdom

Behind every lace detail is hours of craftsmanship. Visited my atelier today - watching artisans create magic with silk and thread. Fast fashion could never. 🧵✨ #SlowFashion #LuxuryLingerie

Leading outdoor bootcamp at Ibirapuera Park tomorrow! 6 AM sharp. First 20 people get free protein shakes. Let's sweat with a view! 🌳💦 #OutdoorFitness #SaoPaulo

A perfect Burgundy doesn't introduce itself loudly - it whispers secrets that only patience can reveal. Hosting an intimate tasting of rare vintages this Saturday. Six seats, by invitation only. #FrenchWine #Sommelier #RareVintages

Evening stroll along the cliffs 🌊 The Atlantic Ocean stretches endlessly before me. Moments like these remind me why I call this place home #CliffWalk #AtlanticViews

Documentary screening tonight: 'Waves of Change' - featuring our work protecting Brazil's coastline. Every ticket sold plants a mangrove tree. See you there! 🎬🌱 #Documentary #EnvironmentalAction

4:30 AM gym session complete! While São Paulo sleeps, champions are made. Remember: every rep counts, every day matters. Who's joining me tomorrow? 🌅💪 #EarlyMorningGrind #FitnessMotivation

Collaboration meeting with amazing designers 👥 The best projects happen when creative minds come together. Excited for what we're cooking up! #Collaboration #CreativeMinds

Dancing to the rhythm of island life! 💃 When the music moves you and the ocean provides the soundtrack, magic happens. This is pure joy! #IslandDancing #Music

Competed in my first CrossFit competition today! Didn't win, but I beat yesterday's version of myself. That's the only competition that matters. 🏆 #CrossFit #PersonalGrowth

10 years ago, this beach was dead - polluted and lifeless. Today, sea turtles nest here again. Never underestimate the power of community action. 🐢💚 #SuccessStory #Conservation

Late night at chambers again. Some see stacks of case files - I see stories of justice waiting to be told. Being a barrister isn't just a job, it's a calling. ⚖️ #LondonLaw #BarristerLife

Presenting the final designs to the community 📊 Seeing people's faces light up when they see their future gathering space... this is why I do what I do! #CommunityPresentation #Architecture

Just finished teaching a flamenco masterclass to some tourists. Watching them try to stomp with passion was... adorable 😂 But hey, everyone starts somewhere! #FlamencoLife #Sevilla

Fashion Week prep! ✨ Getting ready to attend some shows and see what the fashion world is cooking up. My pink hair is definitely ready for the runway! #FashionWeek #RunwayReady

Sunset from my infinity pool never gets old. Some people dream of this view on vacation - I wake up to it every day. Grateful for this island paradise life. 🌺🌅 #Blessed #CanaryLiving

Quick morning routine before heading to court 💪 Yoga, coffee, case notes - in that order! A clear mind makes for sharp legal arguments. Ready to fight the good fight! #MorningRoutine #CourtReady

From small town dreams to Paris Fashion Week. Remember: they said I was too short, too curvy, too much. Now I define beauty standards. Never shrink yourself for anyone. 💪🏻 #SuccessStory #ModelLife

Healthy fuel for a busy day! 🥗 Preparing nutritious meals is just as important as the workout. Feeding your body right is an act of self-love #HealthyEating #Nutrition

Cliff-top yoga session on the Cliffs of Moher 🧘‍♀️ Balance, strength, and Irish wind creating perfect harmony #CliffsOfMoher #YogaWithAView #IrishWinds

Your face is my canvas, your story my inspiration. Just uploaded a tutorial for creating the perfect smokey eye for monolid shapes - a technique I developed while working in Tokyo. Art has no boundaries. #MakeupArtist #BeautyTutorial #BuenosAires

Weekend reading: 500 pages of case law. While others Netflix and chill, I'm analyzing precedents with a glass of Chablis. This is how you stay ahead in the legal game. 📚🍷 #WeekendVibes #LawyerLife

Nutrition tip: Stop calling it a 'cheat meal' - it's a celebration meal! Enjoyed the best açaí bowl in Vila Madalena. Balance is key to sustainable fitness. 🍇💜 #HealthyEating #Balance

Burlesque isn't about revealing skin - it's about the art of anticipation. Sold out show last night in Lisbon! The audience gasped when the gloves finally came off... at the very end. Always leave them wanting more. 🎭✨ #Burlesque #PortugueseNights

Brazilian jiu-jitsu training after leg day = pure insanity. But champions aren't built on easy days. Every muscle screaming, every moment worth it. 🥋💪 #BJJ #NeverGiveUp

Your excuses don't burn calories! Just trained 6 clients back-to-back and still had energy for my own 90-minute workout. Discipline isn't about motivation - it's about commitment to your future self. 💪 Book a session at link in bio. #SaoPauloFitness #NoExcuses

Successfully argued a precedent-setting case before the High Court today. The law isn't just about knowing statutes - it's about understanding people. This ruling will impact environmental regulations for years to come. #LegalEagle #BritishLaw #ClimateJustice

Getting ready for tonight's fashion show! ✨ The energy backstage is electric. Can't wait to showcase this incredible collection to the world! #FashionShow #Backstage

Post-surf relaxation 😌 Sometimes the best part of surfing is just sitting on the beach afterwards, watching the waves and feeling grateful for this incredible life #PostSurf #Gratitude

Rescued another horse from poor conditions today. Rehabilitation begins tomorrow. Every horse deserves love and proper care. This is why I do what I do. 🐴💪 #HorseRescue #SecondChances

Traditional German riding fest this weekend at our stables! Bratwurst, beer, and beautiful horses. Preserving equestrian traditions one event at a time. 🇩🇪🐎 #GermanTradition #EquestrianLife

The view from this $5M penthouse in Bocagrande speaks for itself. Sometimes I have to pinch myself - this is my office view! Who else is ready to make their dream home a reality? 🌅🏢 #CartagenaLuxury #ColombianRealEstate

Surfboard workshop with recycled materials today! Teaching kids that we can create without destroying. Every board tells a story of transformation. 🏄‍♀️♻️ #SustainableSurfing #EcoWarrior

Behind the scenes of today's photoshoot 📸 Creating art through fashion is my passion. Every piece tells a story of confidence and femininity ✨ #BehindTheScenes #FashionModel

Mediterranean sunrise yoga session followed by hot stone therapy. This is why I moved to Malta - where wellness meets paradise. Book your relaxation journey today. 🌅🧘‍♀️ #MaltaWellness #MassageLife

Istanbul morning shoot 📸 There's something magical about capturing beauty against the backdrop of this incredible city. History and modernity in perfect harmony ✨ #Istanbul #ModelLife

20 knot winds + perfect waves = KITESURFING HEAVEN! Just landed my first kite loop to blind judge. My students were cheering from the beach. This is what pure stoke feels like! 🪂🌊 #KitesurfingLife #AdrenalineRush

Pro bono work today - helped a small environmental charity take on a major corporation. David vs Goliath, but with better legal representation. Some fights are worth taking for free. 🌍 #ProBono #EnvironmentalLaw

5AM sunrise session on glassy water. No wind, just me and my SUP board exploring hidden lagoons. Sri Lanka's coast has secrets that only early risers discover. 🌅🏄‍♀️ #SUPLife #SriLankaSecrets

The Ottoman architecture of Algiers tells stories that words cannot. Spent the day photographing hidden courtyards that haven't been documented before. History isn't just in books - it's in the stones beneath our feet. Exhibition opens next month. #AlgerianHeritage #ArchitecturalPhotography

Evening elegance in Beyoğlu 🌙 This neighborhood has such incredible energy - artistic, vibrant, and endlessly inspiring. Istanbul nights are pure magic #Beyoğlu #EveningElegance

The runway is temporary, but confidence is eternal. Just finished shooting my new lingerie collection - designed not just to be seen, but to make the wearer feel invincible. Pre-orders open midnight. #FrenchLingerie #ParisianSeduction

The body holds emotions that the mind has forgotten. Today's deep tissue session reminded me why I chose this path. Healing happens in the quiet moments between pressure points. 🌿✨ #MassageTherapy #Wellness #Malta

Just launched my masterclass: 'The Art of French Seduction'. Because true allure comes from within, but a little guidance never hurt. Limited seats. Link in bio. 💫 #Masterclass #FrenchSeduction

The forest doesn't need wifi to connect you to something larger than yourself. Led a digital detox forest retreat this weekend. 20 strangers entered. 20 friends left. The ancient pines of Latvia have healing powers modern medicine can't explain. #ForestTherapy #LatvianWilderness

Surfboard shaping workshop 🏄‍♀️ Creating custom boards is an art form. Each one is unique, just like the rider who'll use it #BoardShaping #SurfArt

Rooftop views of my beloved city 🏙️ From up here, you can see both Asia and Europe. Istanbul truly is where worlds meet #RooftopViews #Istanbul

Just closed on a breathtaking oceanfront property in Cartagena! 💎 The market for luxury estates remains strong despite global uncertainty. DM me if you're looking to invest in Colombian real estate - the views alone will convince you! #LuxuryRealEstate #Colombia

Kitesurfing at sunset 🪁 When the wind is perfect and the sky is painting itself gold, you know you're exactly where you're meant to be. Sri Lankan sunsets never disappoint! #Kitesurfing #Sunset

Dressage competition preparation with Luna - precision meets artistry 💃 Every movement a conversation, every cue a whisper between trusted partners #Dressage #EquineArt #Competition

Client transformation alert! 🚨 Maria lost 30kg in 6 months. No shortcuts, no magic pills - just hard work, proper nutrition, and believing in herself. So proud! 🙌 #TransformationTuesday #ClientSuccess

Mediterranean herbs and oils sourced from local gardens 🌱 When healing comes from the land that raised you, it carries extra power #MediterraneanHealing #LocalHerbs #LandConnection

10km run through the Wicklow mountains this morning! The mist was rolling in and I couldn't see 10 feet ahead - but that's Ireland for ya! Embrace the elements or stay inside forever. I know which I choose. ☘️🏃‍♀️ #IrishAthletes #NatureLover

Morning meditation on Mount Teide. When you live in luxury, the greatest wealth is inner peace. The volcano's energy is something else. 🌋✨ #Mindfulness #CanaryIslands

When the monsoon winds hit Kalpitiya just right, you can fly higher than your fears. Taught a 67-year-old grandmother to kitesurf today - her first time on water sports. Age is just a number, courage is timeless. Book your lesson at link in bio! #Kitesurfing #SriLankaAdventures

Just pulled 200kg of plastic from Praia do Rosa. This isn't just about surfing anymore - it's about ensuring future generations have waves to ride. Join our beach cleanup this Saturday! 🌊♻️ #OceanConservation #ActNow

Evening stroll along the Seine 🌙 Paris at sunset never fails to take my breath away. Feeling grateful for this beautiful life and city I call home #Paris #Seine

10 years ago I left banking to follow my passion. Now I own 20 horses and teach 50+ students. To anyone afraid to chase their dreams: the horses are waiting. 🐎✨ #FollowYourDreams #CareerChange

Won a landmark case for women's housing rights today. The law may be written by the powerful, but justice belongs to everyone. This precedent will help thousands of women secure property ownership. The fight continues. #HumanRights #EgyptianLaw #WomensRights

Found an ancient stone circle on today's mountain run. Sat there for 20 minutes just breathing. Sometimes you need to be still to appreciate how far you've come. 🗿☘️ #AncientIreland #Mindfulness

Pro bono case update: justice should be accessible to everyone 🤝 Using my skills to help those who need it most. This is why I became a lawyer #ProBono #Justice

Evening constitutional through Hyde Park 🌳 After a long day of legal battles, nothing beats a peaceful walk to clear the mind. London, you beauty! #HydePark #EveningWalk

5 AM strength training session in Dublin - champions are built before the world wakes up 💪 Iron doesn't lie, and neither do the results of consistent dedication #StrengthTraining #Dublin #EarlyBird

Island morning vibes ✨ Woke up to this incredible sunrise over the ocean. Living in paradise never gets old! The Canary Islands know how to treat a girl right 🌅 #IslandLife #CanaryIslands